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Joel Primus
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Month: September 2018

How I Quit Social Media For 6 Months and What It Taught Me

September 25, 2018 joelprimus 6 Comments

How and Why I Quit Social Media The date was November 30th, 2017. Vancouver was experiencing its first wet, slushy…

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Posted in: Wellness Filed under: habits, routines, social media, wellness
my family and I on a trip abroad

An Open Letter to My Daughter on Her First Day of School

September 4, 2018 joelprimus 2 Comments

Dear Quinn, Today is your first day of grade one, and your first experience of public school. It’s the beginning…

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Posted in: Personal Filed under: family, open letter

Recent Posts

  • Life Lessons From 14 Years of Practicing Self-Acceptance
  • 8 Ways You Can Respond Better to Adversity
  • 8 Breathing Practices for Relaxation & Health

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  • Albert Karlo on How I Quit Social Media For 6 Months and What It Taught Me
  • Robert Ogden on Tips For Releasing Negative Thoughts Amidst Covid-19
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Joel Primus

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Recent Posts

  • Life Lessons From 14 Years of Practicing Self-Acceptance
  • 8 Ways You Can Respond Better to Adversity
  • 8 Breathing Practices for Relaxation & Health
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