Imagine that right now you’re late for an appointment because you’re stuck in a traffic jam. Your blood is boiling…
What is Stoicism Stoicism has always intrigued me. Stoicism is a branch of Hellenistic Philosophy started by the Greeks and…
What Being Successful Cost Me If I told you that starting my first business nearly cost me my family and…
If you read my Morning and Evening Routines blog post, you’d be hard-pressed not to accuse me of being an…
Minimalism and Essentialism are two philosophies that have become vital components of my personal and professional life. In this blog,…
One of my life habits is to try and break a sweat once a day. As a teenager, I was…
It’s been over 10 years since I used to roll out of bed, throw on a pair of sneakers and,…
This past year I took a little time away from social media and was surprised by the number of comments…
How and Why I Quit Social Media The date was November 30th, 2017. Vancouver was experiencing its first wet, slushy…
Dear Quinn, Today is your first day of grade one, and your first experience of public school. It’s the beginning…