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Category: Fitness

The Single Best Workout

December 19, 2020 joelprimus Leave a comment

All too often, I’m asked: “If you could only do one workout, what would it be?” Although I wish I…

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Posted in: Fitness, Wellness Filed under: Best Workout, Cardio, Push Ups, Rowing Machine, Stamina

4 Workouts to Push Your Body & Mind

July 8, 2020 joelprimus Leave a comment

Considering exercise is the one personal practice I do more often than any other (including meditating), it’s been way too…

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Posted in: Fitness Filed under: fitness, mental toughness, mindset, Strength, Workouts

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❝ Be patient and slow as you work towards your dreams and relish in the moments of your life.❞

Joel Primus

  • Book
  • Film
  • Consulting
    • Consulting
    • Speaking
    • Coaching
    • About
  • Companies
    • Naked
    • Kosan
  • Podcasts
  • Blog

Recent Posts

  • The Single Best Workout
  • What we Learned our First Year on the Farm
  • Some of my Favorite Quotes
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