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Joel Primus
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Category: Wellness

The Single Best Workout

December 19, 2020 joelprimus Leave a comment

All too often, I’m asked: “If you could only do one workout, what would it be?” Although I wish I…

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Posted in: Fitness, Wellness Filed under: Best Workout, Cardio, Push Ups, Rowing Machine, Stamina
Apples, Harvest

What we Learned our First Year on the Farm

November 23, 2020 joelprimus 4 Comments

The call to do something we feel we want to, or should, do is often ringing loud and clear inside…

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Posted in: Personal, Wellness Filed under: farm, gardening, harvest, living off the land, rewilding

Some of my Favorite Quotes

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Posted in: Wellness Filed under: favorite quotes, inspiration, joseph campbell, quotes

The 12 Most Important Questions to Ask Yourself

October 22, 2020 joelprimus Leave a comment

Recently, a friend of mine reminisced about how smooth and easy life had felt when he was in his late…

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Posted in: Business, Personal, Wellness Filed under: Important Questions, life lessons
Self Acceptance

Life Lessons From 14 Years of Practicing Self-Acceptance

June 12, 2020 joelprimus 2 Comments

The practice of true self acceptance and self love is something I’m constantly re-visiting, re-learning and re-discovering again and again.…

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Posted in: Wellness Filed under: Acceptance, Awareness, Letting Go, Self Acceptance, Unworthiness

8 Ways You Can Respond Better to Adversity

May 27, 2020 joelprimus Leave a comment

Before I start this short blog, I show say that it isn’t about existential or literal themes of what we…

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Posted in: Business, Wellness Filed under: adversity, attitude, covid, effort, tips, uncertainty

8 Breathing Practices for Relaxation & Health

May 3, 2020 joelprimus Leave a comment

For years, on and off, breath work has been a part of my daily practice.  However, it had not been…

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Posted in: Wellness Filed under: Breath, Breathing Practices, coronavirus, covid-19, Relaxation

Tips For Releasing Negative Thoughts Amidst Covid-19

March 22, 2020 joelprimus 1 Comment

Worst case scenario projections, inconsistent information, the thought of a loved one getting sick, the loss of a job or…

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Posted in: Wellness Filed under: coronavirus, covid-19, mental health, toaism, well being
How the Law of Attraction Works

How the Law of Attraction Works

December 27, 2019 joelprimus Leave a comment

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the…

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Posted in: Wellness Filed under: habits, how to, life lessons, life stratgies, low of attraction, self improvement
Key to happiness

Accepting vs Expecting – The Key to Happiness

September 5, 2019 joelprimus 2 Comments

In this short blog, I share what I have found to be the key to happiness. The choices you can…

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Posted in: Wellness Filed under: Key to happiness, life lessons, self improvement, Stoic, wellness

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Recent Posts

  • The 5 Pillars of Entrepreneurship: How to Plant the Seeds of Your Success
  • The Gift of Awareness: It’s Better to Live a Life Grounded in Fact than a Life Deluded in Fiction
  • Is setting Expectations a Good or a Bad Thing?

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❝ Be patient and slow as you work towards your dreams and relish in the moments of your life.❞

Joel Primus

  • Book
  • Film
  • Consulting
    • Consulting
    • Speaking
    • Coaching
    • About
  • Companies
    • Naked
    • Kosan
  • Podcasts
  • Blog

Recent Posts

  • The 5 Pillars of Entrepreneurship: How to Plant the Seeds of Your Success
  • The Gift of Awareness: It’s Better to Live a Life Grounded in Fact than a Life Deluded in Fiction
  • Is setting Expectations a Good or a Bad Thing?
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