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Tag: Best Workout

Workouts That Get You Outside

September 19, 2022 Joel Primus

In this blog I’m going to provide you with my three favourite outdoor workouts. But before I do, a quick…

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Posted in: Fitness, Uncategorized, Wellness Filed under: Best Workout, fitness, mental toughness, nature, run, running

The Single Best Workout

December 19, 2020 joelprimus

All too often, I’m asked: “If you could only do one workout, what would it be?” Although I wish I…

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Posted in: Fitness, Wellness Filed under: Best Workout, Cardio, Push Ups, Rowing Machine, Stamina

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Joel Primus

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Recent Posts

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