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Tag: fitness

My Two Favorite Hotel Gym Workout

July 19, 2021 joelprimus

Over the years, I have spent as many as 200 days on the road in a single rotation around the…

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Posted in: Fitness, Wellness Filed under: fitness, Hotel Gym, indoor workout, Quick Workout

4 Workouts to Push Your Body & Mind

July 8, 2020 joelprimus

Considering exercise is the one personal practice I do more often than any other (including meditating), it’s been way too…

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Posted in: Fitness Filed under: fitness, mental toughness, mindset, Strength, Workouts

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❝ Be patient and slow as you work towards your dreams and relish in the moments of your life.❞

Joel Primus

  • Book
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    • Consulting
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Recent Posts

  • A Quick Word On Creating Art
  • Buy The Ticket, Take the Ride
  • How and Why I’m Rejigging My Life To Drastically Reduce Screen Time
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