Getting Comfortable Being Uncomfortable
The following blog post is an early excerpt from my new book set to be released next year . Little…
A Quick Word On Creating Art
Every time I sit down and put my fingers to the keyboard to write another book, I promise myself it’s…
Buy The Ticket, Take the Ride
The following blog post is an early excerpt from my soon-to-be-published book, Good Boy, Bad Boy. Although the book is…
How and Why I’m Rejigging My Life To Drastically Reduce Screen Time
Seven years ago, I returned to social media. Somehow, after graduating high school, I’d managed to live six years without…
My Two Favorite Hotel Gym Workout
Over the years, I have spent as many as 200 days on the road in a single rotation around the…
Stop F@#king Apologizing
I had been on my semi-annual re-wilding trip, deep in the mountains of northern British Columbia, with zero internet access.…
The Single Best Workout
All too often, I’m asked: “If you could only do one workout, what would it be?” Although I wish I…
What we Learned our First Year on the Farm
The call to do something we feel we want to, or should, do is often ringing loud and clear inside…
The 12 Most Important Questions to Ask Yourself
Recently, a friend of mine reminisced about how smooth and easy life had felt when he was in his late…